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Training & Wellness Philosophy

LOTUS Fitness provides exercise instruction, fitness program development and nutrition education for adults, children, and organizations that seek to improve wellness. Owner Ewunike Akpan is a fitness expert and activity enthusiast. She loves helping people experience the physical, mental and emotional benefits of being active.

Personal Training

Master trainer, Ewunike Akpan has demonstrated the best practices of exercise programming with clients of all fitness levels and abilities for the past 17 years. Her specialty is helping clients become proficient with functional movements, increasing strength, endurance and weight loss. She will customize each of your work-outs to address your specific fitness goals, athletic level and areas of physical activity interest.

Group Training

Ewunike teaches her signature C.O.R.E. Boot Camp – ahigh intensity interval format of body weight and added resistance circuits for a full body, calorie burning and fun class. Each workout is designed to improve health, fitness, weight loss and athletic performance. This one-hour class will provide fun, creative and challenging moves to keep you focused, empowered and constantly advancing towards your fitness goals.

Fitness Retreats

When you take a trip with LOTUS Fitness, you immerse yourself in an outdoor adventure filled with stunning contrasts: spontaneous and purposeful, intimate and communal, raw and rich. Led by handpicked, local travel guides, you join a community of like-minded explorers who believe in the adventurous streak within us all. Jump in headfirst and be prepared to feel tired, a little dirty and very much alive. With LOTUS Fitness you don’t just travel, you travel deeply.

Personal Trainer for 17 Years

Testimonials

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John Doe

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John Doe

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John Doe